{"id":2087,"date":"2012-10-09T10:10:39","date_gmt":"2012-10-09T09:10:39","guid":{"rendered":"http:\/\/www.mofodesign.de\/blogg\/?p=2087"},"modified":"2012-10-09T10:10:39","modified_gmt":"2012-10-09T09:10:39","slug":"besser-spat-als-gar-nicht","status":"publish","type":"post","link":"https:\/\/www.mofodesign.de\/blogg\/2012\/10\/09\/besser-spat-als-gar-nicht\/","title":{"rendered":"Besser sp\u00e4t als gar nicht"},"content":{"rendered":"<p>Irgendwann muss man ja mit den intensiven Vorbereitungen auf den ersten Halbmarathon beginnen. Wenn auch erst zwei Wochen vor dem Start, so doch besser sp\u00e4t als \u00fcberhaupt nicht trainieren. Nach den 17 Trainingskilometern am Sonntag habe ich mich zwar gefragt, wie ich da noch vier weitere drauflegen soll, aber wird schon irgendwie werden. Und meine Wunschzeit von unter zwei Stunden ist auch in weite Ferne ger\u00fcckt. Kleiner Pre-Halbmarathon-Deprie!<\/p>\n<p><a href=\"https:\/\/www.mofodesign.de\/blogg\/wp-content\/uploads\/2012\/10\/12100701.gpx\">link<\/a><\/p>\n<a class=\"synved-social-button synved-social-button-share synved-social-size-24 synved-social-resolution-single synved-social-provider-facebook nolightbox\" data-provider=\"facebook\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Facebook\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.mofodesign.de%2Fblogg%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2087&#038;t=Besser%20sp%C3%A4t%20als%20gar%20nicht&#038;s=100&#038;p&#091;url&#093;=https%3A%2F%2Fwww.mofodesign.de%2Fblogg%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2087&#038;p&#091;images&#093;&#091;0&#093;=&#038;p&#091;title&#093;=Besser%20sp%C3%A4t%20als%20gar%20nicht\" style=\"font-size: 0px;width:24px;height:24px;margin:0;margin-bottom:5px;margin-right:5px\"><img loading=\"lazy\" decoding=\"async\" alt=\"Facebook\" title=\"Share on Facebook\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"24\" height=\"24\" style=\"display: inline;width:24px;height:24px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"https:\/\/www.mofodesign.de\/blogg\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/48x48\/facebook.png\" \/><\/a><a class=\"synved-social-button synved-social-button-share synved-social-size-24 synved-social-resolution-single synved-social-provider-twitter nolightbox\" data-provider=\"twitter\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Twitter\" href=\"https:\/\/twitter.com\/intent\/tweet?url=https%3A%2F%2Fwww.mofodesign.de%2Fblogg%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2087&#038;text=Schau%27%20Dir%20das%20an%3A%20\" style=\"font-size: 0px;width:24px;height:24px;margin:0;margin-bottom:5px;margin-right:5px\"><img loading=\"lazy\" decoding=\"async\" alt=\"twitter\" title=\"Share on Twitter\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"24\" height=\"24\" style=\"display: inline;width:24px;height:24px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"https:\/\/www.mofodesign.de\/blogg\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/48x48\/twitter.png\" \/><\/a><a class=\"synved-social-button synved-social-button-share synved-social-size-24 synved-social-resolution-single synved-social-provider-reddit nolightbox\" data-provider=\"reddit\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Reddit\" href=\"https:\/\/www.reddit.com\/submit?url=https%3A%2F%2Fwww.mofodesign.de%2Fblogg%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2087&#038;title=Besser%20sp%C3%A4t%20als%20gar%20nicht\" style=\"font-size: 0px;width:24px;height:24px;margin:0;margin-bottom:5px;margin-right:5px\"><img loading=\"lazy\" decoding=\"async\" alt=\"reddit\" title=\"Share on Reddit\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"24\" height=\"24\" style=\"display: inline;width:24px;height:24px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"https:\/\/www.mofodesign.de\/blogg\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/48x48\/reddit.png\" \/><\/a><a class=\"synved-social-button synved-social-button-share synved-social-size-24 synved-social-resolution-single synved-social-provider-pinterest nolightbox\" data-provider=\"pinterest\" target=\"_blank\" rel=\"nofollow\" title=\"Pin it with Pinterest\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.mofodesign.de%2Fblogg%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2087&#038;media=&#038;description=Besser%20sp%C3%A4t%20als%20gar%20nicht\" style=\"font-size: 0px;width:24px;height:24px;margin:0;margin-bottom:5px;margin-right:5px\"><img loading=\"lazy\" decoding=\"async\" alt=\"pinterest\" title=\"Pin it with Pinterest\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"24\" height=\"24\" style=\"display: inline;width:24px;height:24px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"https:\/\/www.mofodesign.de\/blogg\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/48x48\/pinterest.png\" \/><\/a><a class=\"synved-social-button synved-social-button-share synved-social-size-24 synved-social-resolution-single synved-social-provider-linkedin nolightbox\" data-provider=\"linkedin\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Linkedin\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&#038;url=https%3A%2F%2Fwww.mofodesign.de%2Fblogg%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2087&#038;title=Besser%20sp%C3%A4t%20als%20gar%20nicht\" style=\"font-size: 0px;width:24px;height:24px;margin:0;margin-bottom:5px;margin-right:5px\"><img loading=\"lazy\" decoding=\"async\" alt=\"linkedin\" title=\"Share on Linkedin\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"24\" height=\"24\" style=\"display: inline;width:24px;height:24px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"https:\/\/www.mofodesign.de\/blogg\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/48x48\/linkedin.png\" \/><\/a><a class=\"synved-social-button synved-social-button-share synved-social-size-24 synved-social-resolution-single synved-social-provider-mail nolightbox\" data-provider=\"mail\" rel=\"nofollow\" title=\"Share by email\" href=\"mailto:?subject=Besser%20sp%C3%A4t%20als%20gar%20nicht&#038;body=Schau%27%20Dir%20das%20an%3A%20:%20https%3A%2F%2Fwww.mofodesign.de%2Fblogg%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2087\" style=\"font-size: 0px;width:24px;height:24px;margin:0;margin-bottom:5px\"><img loading=\"lazy\" decoding=\"async\" alt=\"mail\" title=\"Share by email\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"24\" height=\"24\" style=\"display: inline;width:24px;height:24px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"https:\/\/www.mofodesign.de\/blogg\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/48x48\/mail.png\" \/><\/a>","protected":false},"excerpt":{"rendered":"<p>Irgendwann muss man ja mit den intensiven Vorbereitungen auf den ersten Halbmarathon beginnen. Wenn auch erst zwei Wochen vor dem Start, so doch besser sp\u00e4t als \u00fcberhaupt nicht trainieren. Nach den 17 Trainingskilometern am Sonntag habe ich mich zwar gefragt, wie ich da noch vier weitere drauflegen soll, aber wird schon irgendwie werden. Und meine [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,37],"tags":[97,62],"class_list":{"0":"post-2087","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-kayano","7":"category-training","8":"tag-halbmarathon","9":"tag-laufen","10":"czr-hentry"},"_links":{"self":[{"href":"https:\/\/www.mofodesign.de\/blogg\/wp-json\/wp\/v2\/posts\/2087","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mofodesign.de\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mofodesign.de\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mofodesign.de\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mofodesign.de\/blogg\/wp-json\/wp\/v2\/comments?post=2087"}],"version-history":[{"count":3,"href":"https:\/\/www.mofodesign.de\/blogg\/wp-json\/wp\/v2\/posts\/2087\/revisions"}],"predecessor-version":[{"id":2091,"href":"https:\/\/www.mofodesign.de\/blogg\/wp-json\/wp\/v2\/posts\/2087\/revisions\/2091"}],"wp:attachment":[{"href":"https:\/\/www.mofodesign.de\/blogg\/wp-json\/wp\/v2\/media?parent=2087"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mofodesign.de\/blogg\/wp-json\/wp\/v2\/categories?post=2087"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mofodesign.de\/blogg\/wp-json\/wp\/v2\/tags?post=2087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}