{"id":2019,"date":"2012-08-20T22:22:29","date_gmt":"2012-08-20T21:22:29","guid":{"rendered":"http:\/\/www.mofodesign.de\/blogg\/?p=2019"},"modified":"2012-08-20T22:24:17","modified_gmt":"2012-08-20T21:24:17","slug":"triathlon-am-hitzetag-iii","status":"publish","type":"post","link":"https:\/\/www.mofodesign.de\/blogg\/2012\/08\/20\/triathlon-am-hitzetag-iii\/","title":{"rendered":"Triathlon am Hitzetag III"},"content":{"rendered":"<p>Am dritten hei\u00dfen Sommertag des Jahres war heute Triathlon angesagt.\u00a0Mit dem Rad zum Bornhorster, dort eine gro\u00dfe Runde um die Teiche mit Martin Deeke gejoggt, intensives Schwimmtraining quer durch den kleines Bornhorster, bevor es wieder auf die Radheimfahrt ging.<\/p>\n<p><a href=\"https:\/\/www.mofodesign.de\/blogg\/wp-content\/uploads\/2012\/08\/120820_triathlon.gpx\">120820_triathlon<\/a><\/p>\n<a class=\"synved-social-button synved-social-button-share synved-social-size-24 synved-social-resolution-single synved-social-provider-facebook 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Deeke gejoggt, intensives Schwimmtraining quer durch den kleines Bornhorster, bevor es wieder auf die Radheimfahrt ging. 120820_triathlon<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,38,1,37],"tags":[62,94,50],"class_list":{"0":"post-2019","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-izoard-lite","7":"category-kayano","8":"category-m-p","9":"category-training","10":"tag-laufen","11":"tag-sirrus-pro","12":"tag-training-2","13":"czr-hentry"},"_links":{"self":[{"href":"https:\/\/www.mofodesign.de\/blogg\/wp-json\/wp\/v2\/posts\/2019","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mofodesign.de\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mofodesign.de\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mofodesign.de\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mofodesign.de\/blogg\/wp-json\/wp\/v2\/comments?post=2019"}],"version-history":[{"count":5,"href":"https:\/\/www.mofodesign.de\/blogg\/wp-json\/wp\/v2\/posts\/2019\/revisions"}],"predecessor-version":[{"id":2024,"href":"https:\/\/www.mofodesign.de\/blogg\/wp-json\/wp\/v2\/posts\/2019\/revisions\/2024"}],"wp:attachment":[{"href":"https:\/\/www.mofodesign.de\/blogg\/wp-json\/wp\/v2\/media?parent=2019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mofodesign.de\/blogg\/wp-json\/wp\/v2\/categories?post=2019"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mofodesign.de\/blogg\/wp-json\/wp\/v2\/tags?post=2019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}